Reading List

I am often asked about my sources, and where individuals can find reading material to continue their resilient journey. Click here to visit my Wellness and Leadership Selected Recommended Reading List.

Wellness Articles - Food For The Spirit

• 95% Of The Stress In Your Life Is Self-Induced
• Can People Change?
• Communication
• Develop An Attitude of Gratitude
• Every Day Has a New Lesson
• Everyone and Everything Is a Teacher
• Lofty Thoughts
• Look For Inspiration Rather Than Direction
• Morale
• Optimism and Inspiration
• Optimism and Your Health
• Raising Resilient Children
• Rituals For Resiliency
• The Big Picture
• The Compass and the Clock
• Vitality In Life
• We Are All Going To Have Bad Days
• What Is All This Wellness Stuff?
• Working Together